Introduction to Taoism

What Does Push Hands & Qigong Have To Do With Taoism?
Sunday, April 3, 2016, 1 to 4p
With Harrison Moretz, 莫至城, 俗名莫承華

Director and founder of the Taoist Studies Institute, in Seattle, who has been practicing and teaching Taoist cultivation and internal martial arts for over 40 years. He has dedicated his life to the study, practice, and transmission of traditional Taoist practice and culture. Harrison is a 2nd generation Xinyi Hunyuan Taijiquan, 19th-Generation Chen Style Taijiquan lineage holder as well as 21st generation Longmen Daoist priest.

​​Push hands is an important component of Tai Chi Chuan 24 Forms that is offered as a drop-in class, Tuesday & Thursday mornings at 6:30a​. It is through push hands training that one can truly develop the taiji energies. A familiarity with the 24 Forms is recommended, but not required. Beginner or advanced, this is a rare opportunity to work with a master teacher of Taoist Studies in Snohomish.
Note: Held at the AngelArmsWorks Studio, 230 Avenue B at Third

harrison moretz
Harrison Moretz in the garden for snacks and Q&A following the workshop.

If you attended this fascinating workshop, please don’t be shy about leaving a comment about your experience — and Thanks!

Fountain of Youth, 3/20

Tapping Into the Fountain of Youth
with Dawn Little Torres
Sunday, March 20, 2016, 1 to 4p
Learn both ancient and modern techniques from the traditions of Yoga, Ayurveda, and Western wisdom to help you look and feel as vital, healthy, energetic and sexy as possible at any age. We will be incorporating an asana practice specific to activating the anti-aging benefits of yoga.

If you attended this workshop, please consider leaving a comment below about your experience. Thanks!

Free Meditation: Sunday, 3/13

free meditationFree Meditation: The Art of Living
with Madhu Rajanna
Sunday, March 13, 2016 | 1 to 3p
Join us and millions around the world to celebrate 35 years of the world wide organization, The Art of Living, which is committed to celebrating life on earth through a spiritual uplifting of humanity. Meditation and breath work are at the core of self awareness and transformation.