Benefit Susan G. Komen Cure for Breast Cancer
Sunday, September 11, 2016, 1 – 2:30p.
with Karen Guzak
Come for a FREE Gentle Yoga Class, but be prepared to write a check to benefit the Susan G. Komen Cure Breast Cancer. Some of your yogis will be walking in the Komen 3-Day Race for the Cure starting the following weekend.
Check the website for more info or to sign-up!
Summer Indulgence Practice
Summer Indulgence Practice with Dawn Little Torres
Sunday, July 31 | 1 to 4p
Summer Indulgence Practice Yoga asana is more than merely the physical postures and how they impact the body; yoga rather gives us the ability to transform the self in a multitude of ways; one of which is teaching self-care. Please join Dawn Little Torres and Ashley Bernard McCann for a practice for the senses! This three hour long indulgent therapeutic practice will include meditation, adjustments with healing touch and aromatherapy, followed by a blissful sound bath. Through this variety of modalities, we will create a more impactful practice, capable of healing the body on a multitude of layers. Through regularly clearing the clutter that accumulates in our day to day living we can allow our inner lights to shine.
If you attended this workshop, please don’t be shy about leaving a comment of your experience to help visitors learn about yoga and the studio.
Yoga + Tai Chi in the Park
It was a beautiful day in the park for yoga with Karen, the noon event of KlaHaYaDays 2016! And it was held in Kla Ha Ya Park on the Snohomish Riverside Trail.
At 8 in the morning, a group join Warner for TaiChi, a fun time was had by all, said the teacher.