Each sound bath is performed with the intention of providing a calming experience to leave you feeling centered and recharged. Angelic soundscapes are created through a stream of consciousness process using voice, quartz crystal sound bowls, guitar, and shruti box. Joshua combines his passion and over 20 years’ experience as a musician to provide a space of peace and healing for others. Learn more …
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Sage Woman Series
with Suzanne Silvermoon & Asmita Runge
An Eight Week Series beginning Sunday, January 20, 5-7p
then on Sundays, 5-7: 1/27, 2/10 (6-8p Round Table Discussion with Ayurvedic Meal), 2/17, 2/24, 3/3, 3/17, ending March 24.
The Sage Woman Series will meet the unique challenges of women transitioning from the Mother stage to the Master stage of life. Participants will learn to implement specific tools drawn from the ancient traditions of Yoga and Ayurveda. These tools will help navigation of the varied, body/mind/spirit challenges of this grand transition of a woman’s life to cultivate wellness, empowerment, and creativity.
Cost: $300 for 8 weeks, 16 hours
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Learn an overview of various meditation styles with an emphasis on deepening awareness and calming the mind. Utilize the breath as an anchor. Gentle yoga poses will enliven the practice.
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