Category: News

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Cultivating Peace with Yoga Returns

Special June Five-week Series: Thursday evenings 6:30 to 7:45, starting September 20 to October 18, 2022. Offered both In-Studio and Online with MindBody. 

Laurie Dunston
Laurie Dunston

Join Laurie Dunston for a five-week series of classes designed to cultivate peace. We will begin each class by arriving on our mat as we are with kind awareness and inviting ourselves to settle into the present moment. Moving into a slow flow practice to warm and open the body. End each class with a breath, meditation, and rest to peel back layers of tension to calm and quiet the mind.

“When you feel a peaceful joy, that’s when you are near truth” Rumi.

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How to Access Virtual Live-Stream Classes

The time when we could show up before class and sign-in are happy memories. Now, we must SIGN-UP for the class online either with a computer or the phone app. The steps listed here are for using a computer.

First: Click on the link SIGN-UP FOR VIRTUAL CLASSES at the bottom left of this, and every page of our website. If the electrons are behaving, it will open to the schedule as pictured above. (Or you can use this alternative link.)

If you signed up for classes from your device (without the app) in the past, the process will be familiar (but sad to see all the canceled classes). In other words, this guide assumes you are familiar with selecting the week to find a class, pointed out by the red arrow.

Next: Once you select a class by clicking on the SIGN-UP NOW link you will be taken to the screen pictured here. (Note: If the schedule is not displaying classes you may have to sign-out first in the upper right corner.)

Mindbody is very good at sending confirmations and 30 minutes before the class start time you will receive an email with a link to JOIN THE CLASS.

Mindbody recommends the latest Google Chrome browser. If you need help or have suggestions, please let us know.

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