We are again offering this Beginner Yoga Series both in-studio and through Zoom.
Our experienced and much-loved teacher, Elizabeth Gray, will be your guide to learn the basics of this healing practice of yoga — to explore the postures, the breath-work, the philosophy, and the practice of calming meditation.
The dates are Thursdays, September 22 to October 20, 2022. The classes will meet weekly from 6:30 to 8p, for five weeks.
Cost: $75 per person for the in-studio, and $65 for the Zoom series, five classes.
We need at least eight registrants to hold the series, and if you are eligible for senior (65 or older) or family discounts, you will get 10 % off.