Beginner Yoga Five-Week Series is Back

We are again offering this Beginner Yoga Series both in-studio and through Zoom. 

Our experienced and much-loved teacher, Elizabeth Gray, will be your guide to learn the basics of this healing practice of yoga — to explore the postures, the breath-work, the philosophy, and the practice of calming meditation. 

The dates are Thursdays, September 22 to October 20, 2022. The classes will meet weekly from 6:30 to 8p, for five weeks.

Cost: $75 per person for the in-studio, and $65 for the Zoom series, five classes.

Follow this link to sign-up.

We need at least eight registrants to hold the series, and if you are eligible for senior (65 or older) or family discounts, you will get 10 % off.