Elizabeth took her first yoga class in 1997 and felt an immediate connection to the practice. She has been a dedicated yoga practitioner since 2004. She continues to discover the balance, wisdom, and peace that results through the efforts of her practice. Elizabeth is committed to helping others experience these same trans-formative qualities in their lives. Her classes focus on exploring the potential of yoga to build strength and flexibility not just in the physical body, but on all levels of being. Elizabeth first became certified to teach yoga in 2011. She continued her training through the 8 Limbs Yoga Centers teacher training program in Seattle, receiving her RYT 200 certification in 2012.
In 2015, she received her 500 RYT from Essential Yoga Therapy. She has also completed EYT’s two-year yoga therapist program, consisting of an additional 800 hours of yoga therapy training. She received her IAYT yoga therapist certification in October of 2016.
In 2019, Elizabeth and Karen led the teacher training class RYT 200-Hour Training.
Elizabeth’s video was recorded in her home on March 27, 2020.