Former Teacher Paul MacNaughton Needs Our Help

meditationPaul MacNaughton introduced Meditation Classes to Yoga Circle Studio several years ago. He also helped Karen with a class explaining the “Eight Limbs of Yoga,” and he would step in to teach a class when needed.

His story of living with bone cancer is in the Herald today, “Practicing yoga keeps his focus on life” — which we encourage you to read.

A concert to help pay medical expenses for Paul will be held at 7:30 p.m. Saturday at the Evergreen Unitarian Universalist Fellowship, 1607 Fourth St., Marysville. Performing will be the local group Real Folk. Suggested donation is $10-$20.

Paul's Thank You Letter

Partner Yoga, Sunday, 2/17, 1-4p

With Kim Brethauer and Dorrinda Carlson
Sunday, February 17, 2013 | 1-4p | Cost: $40

partner yogaC
ome alone or with a partner and explore the many playful possibilities in Partner Yoga. A number of yoga poses are enhanced using the reciprocal strengths of a partner. This is a chance to expand your yoga repertoire and explore the connections and support of a partner.
Valentine chocolates provided at the potluck following this workshop; don’t forget about the 10% family discount.

A slideshow from Karen’s new smart phone is on its way; in the meantime, if you attended the class, please don’t be shy about adding a comment about the workshop. Thanks!

Meditations for the New Year, Sunday, 2/3 at 1p

Peaceful Mind, Open Heart, Shining Spirit
Levey Workshop Group 2012with Dr. Joel and Michelle Levey
Sunday, February 3, 2013 | 1-4p | $50
Learn practical skills to create more inner peace and mindfulness. We are blessed to have these world famous teachers and authors come to enlighten and enliven us so we can experience more wisdom, more balance, more joy in our lives.

If you attended this popular workshop, Thanks!
Please don’t be shy about leaving a comment below.