Quiet Mind — Relaxed Body

Quiet Mind — Relaxed Body with Meg Keys
Sunday, March 6, 1 to 4p
An afternoon of self-love and deep relaxation. Learn and practice the life-enhancing, consciousness shifting, emotionally balancing aspects of quieting the mind and restoring the body.

A potluck follows most Sunday Specials and is very popular.
megs family
karen guzak
Above: Workshop instructor Meg Keyes with her in-laws who attended the three hour class; while studio owner Karen tends the till.

If you attended this popular workshop, please don’t be shy about leaving a comment about your experience — it helps visitors to the website who are new to yoga.

Meditations for the New Year, Sunday, 2/3 at 1p

Peaceful Mind, Open Heart, Shining Spirit
Levey Workshop Group 2012with Dr. Joel and Michelle Levey
Sunday, February 3, 2013 | 1-4p | $50
Learn practical skills to create more inner peace and mindfulness. We are blessed to have these world famous teachers and authors come to enlighten and enliven us so we can experience more wisdom, more balance, more joy in our lives.

If you attended this popular workshop, Thanks!
Please don’t be shy about leaving a comment below.