Quiet Mind — Relaxed Body

Quiet Mind — Relaxed Body with Meg Keys
Sunday, March 6, 1 to 4p
An afternoon of self-love and deep relaxation. Learn and practice the life-enhancing, consciousness shifting, emotionally balancing aspects of quieting the mind and restoring the body.

A potluck follows most Sunday Specials and is very popular.
megs family
karen guzak
Above: Workshop instructor Meg Keyes with her in-laws who attended the three hour class; while studio owner Karen tends the till.

If you attended this popular workshop, please don’t be shy about leaving a comment about your experience — it helps visitors to the website who are new to yoga.