Yoga Meditations and Aromatherapy
with Cobi Seslar
Sunday, November 17, 1-4p.
The student will be guided in a nurturing yoga practice while Dawn Behm offers specialty aromatherapy to assist in deeper more powerful breathwork, and enhanced relaxation.
Exploring the Wisdom of the Yoga Sutras + Chanting
with Elizabeth Gray
Seven Week Series begins September 10 thru October 29
Tuesdays 2:15 to 4:15p (No class October 15th.)
This seven-week series is designed to deepen your understanding of yoga — you will dive into yoga philosophy through the wisdom of the “Yoga Sutras.” This two-hour class will be a mixture of lecture for the first hour and a movement yoga practice to explore the concepts learned for the second hour.
The series will be eligible for 14 hours of Continuing Education Credits (CEs) through Yoga Alliance. Students who are interested can request a certificate upon completion.
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