Petal & Pause: A Spring Sound Bath with Rebecca Lucarelli
This is an invitation to slow down at the threshold of spring — a moment to soften, release, and gently awaken from within. Like petals opening in their own time, this experience honors the quiet renewal happening beneath the surface. Through rest, sound, and stillness, we pause long enough to listen inward, allowing what is ready to bloom to emerge naturally, without force.
Saturday, March 7th, 12:30 – 2 pm. $30.00
Register Here: Petal & Pause: A Spring Sound Bath | March 07, 2026
Spring Bloom with Jill Knutson
Let’s shake off winter and stretch into spring! Join me for a Spring Bloom Yoga Workshop full of movement, breath, and fresh-season energy. Come as you are—leave feeling renewed.
Sunday, March 29th, 12:30 – 2 pm $30.00
Five Rules for a Long, Happy Life
1. Don’t procrastinate—tomorrow never comes.
2. You can’t believe in something if you only do it halfway.
3. Each day, whatever is in your mind materializes.
4. Never think about what can go wrong. I know my best day is every day.
5. If you wait for something good to happen, it will. Don’t look for tragedy.
Tao Porchon-Lynch, 96-year-old yoga teacher
The Bag Lady of Snohomish
Visit Guzak Design and my Shopify site:
Karen Guzak, at your service. Call 360-568-1000