Pilates: Movement for Life, Sunday, March 3, 1-4p

Jill PiggSunday, March 3, 2013 | 1-4p | Cost: $40
Train the body through both classic and contemporary Pilates based movement to prepare and support you in your life activities. Build more strength, flexibility, balance, alignment so you can move more effectively, gracefully and with more control of your body whether you are an athlete or lead a more sedentary life. This will be a fun session using lots of props.

If you attended the rigorous, fun workshop, please don’t be shy about leaving a comment below.