707 Pine Avenue, Snohomish, Washington | 360.568.1000
Sound Healing Concert with Kristen Rubis
Saturday, October 25, 2014 | 7-9p
Cost: $20
A deeply relaxing evening of very gentle yoya poses, meditation and sacred healing singing bowls.
If you were among the many who attended Kristen’s concert, please leave a comment below about your experience. Thanks!
Introduction to Ashtanga Primary Series
with Holly Menzies
Sunday, October 19, 2014 | 1-4p
Cost: $40
Join Holly Menzies, a certified Ashtanga yoga teacher to explore the primary series. The postures give the body a new shape and allow us to excel beyond our limitations. Thereby the physical practice symbolizes our spiritual way: the willingness to refine ourselves and the confidence to change. This practice requires curiosity, and a willingness to explore. Some yoga experience is suggested. Read more about Ashtanga Yoga.
If you attended this advanced yoga workshop, don’t be shy about sharing your experience in the comments below. Thanks!
Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com.
Remember, all are invited to stay for the potluck following the Sunday Workshops.
Hope you enjoy this short clip … if you attended this fascinating workshop, please don’t be shy about leaving a comment below about your experience.