707 Pine Avenue, Snohomish, Washington | 360.568.1000
It was a beautiful day in the park for yoga with Karen, the noon event of KlaHaYaDays 2016! And it was held in Kla Ha Ya Park on the Snohomish Riverside Trail.
At 8 in the morning, a group join Warner for TaiChi, a fun time was had by all, said the teacher.
Tawnya Axelson will be leading a Series of Seven Classes, held on Thursday evenings, 7-8:15p, from July 7 through August 25th.
Meditation offers innumerable benefits for your body, mind and spirit. Meditation with a mindfulness focus can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. It invites us to stop, breathe, observe, and connect with one’s inner experience. Throughout this introduction course, learn techniques of mindfulness and how to apply them to your own practice. Guided meditations and neuroplasticity teachings will help you lay the foundation for a lifelong meditation practice! Join us and begin to experience the mental and physical benefits of meditation and a yoga mind!
Cost: $80 for 7 weeks, ONLY $64 for new students!
REGISTER & PAY ONLINE
PLEASE NOTE: At least 8 registrants are required for a SERIES
Free Meditation: Art of Living with Karen Guzak
Sunday, June 19, 2016 | 1 to 2:15p
Join us for this free brief exploration of a happiness meditation incorporating breathing techniques that release stress and inspire more calm energy. Led by teachers from the Art of Living Foundation. This international Foundation is committed to celebrating life on earth through a spiritual uplifting of humanity. Their leader, Sri Ravi Shankar will be leading two “Get Happy” sessions in Bellevue’s Meydenbauer Center July 7 & 8. Yoga Circle Studio welcomes them and the wonderful work of the Foundation.
Cost: FREE
REGISTER & PAY ONLINE
Pre-registration recommended.