707 Pine Avenue, Snohomish, Washington | 360.568.1000
Breath Empowerment with Meg Keys Stratton
Saturday, November 26, 2016 | 1 to 4p
Focus on breathing benefits in postures for feeling fully alive.
Quiet Mind–Relaxed Body with Meg Keys Stratton
Sunday, November 27, 2016 | 1 to 4p
Deep relaxation. This practice is consciousness shifting and emotionally healing.
Both workshops have been cancelled for lack of interest.
Sunday, November 13 | 1 to 4p
Yoga postures to massage from the inside, massage and massage balls to access our tissues from the outside. Robin is a lovely, very skilled yoga teacher with a number of us yogis that to her regularly for massage.
with Suzanne Silvermoon
Sunday, October 9, 1 to 4p
The sister science to yoga, Ayurveda, informs us about our unique body-mind constitution. Understanding our Dosha type offers us insights to fine tune our self-care, diet, and lifestyle.
If you attended this workshop, please don’t be shy about leaving a comment about your experience. Thanks!