Winter Solstice Doings

Thanks to all who helped give the Snohomish community another fantastic Candlelight Solstice Walk Alongside the Snohomish River — Our Ninth! A job well done.

yoga circle studio imageBoth photos above are by Izzy — Thanks!

Yoga Circle StudioAfter Christmas Restorative
with Karen Guzak
Friday, December 26, 2014 | 12-1:30p
Cost: Food Bank Donation

Rest and renew after the holidays with an extremely gentle yoga practice of restorative poses, breath work, and guided meditation. Slow down and care for yourself after Christmas. Donations of money or food accepted for the Snohomish Food Bank.

If you were one of the 29! who attended the Restorative Class, please don’t be shy about leaving a comment below about your experience. Thanks!

Partner Yoga, Sunday, 11/16, 1-4p

Jess Frank and Siri LarsonPartner Yoga with Siri Larson and Jess Frank
Sunday, November 16, 2014 | 1-4p
Cost: $40

A lighthearted exploration of sharing mental, emotional, and physical space with a partner – or find a partner when you arrive. Discover new delights in your yoga. All levels.

If you attended this workshop, please consider leaving a comment about your experience … would like to see Partner Yoga offered again?

The Art & Heart of Presence, Sunday, 11/2, 1-4p

Roy Holman video
The Art and Heart of Presence with Roy Holman
Sunday, November 2, 2014 | 1-4p
Cost: $40

Learn the value of presence and how to practice it in daily life. Find the heart of joy while making meditation a part of daily life. All levels, especially beginners.

Yoga Circle Studio If you attended Roy’s workshop, please share your experience with a comment below.