Sound Healing, Saturday, May 23rd, 7-9p

Sound Healing with Kristen Rubis
Saturday, May 23, 2015 | 7-9p
Cost: $20

This a deeply nourishing evening of very gentle yoga stretches, breath work, meditation, and sacred sound healing through Tibetan and crystal quartz singling bowls.
All are welcome!

REGISTER & PAY ONLINE Pre-registration is recommended

Meditation & Pranayama


Meditation & Pranayama with Roy Holman
Sunday, April 26, 2015 | 1-4p
Cost: $45

Come learn and practice the life-enhancing, consciousness shifting, emotionally balancing aspects of breath and meditation. All levels welcome.

REGISTER & PAY ONLINE
Pre-registration is required and stay for the potluck.