Category: News

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Be Strong this October

Essential Back Care
with Sierra Rediger & Karen Guzak
Sunday, October 25, 2015 | 1 to 4p
Millions suffer from back pain, and increasingly, people seek out yoga to find relief. Learn the importance of core stabilization practices and take home tools to help restore and find lifelong well-being. Please check with your doctor if you are suffering severe or chronic back pain.
Cost: $45
REGISTER & PAY ONLINE
Pre-registration recommended, and stay for the potluck afterwards (4 to 5p).

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Leveys Return to Angel Arms Studio for Two-Days

Michelle and Joel levey
Mind Fitness: Two-day Workshop with Joel and Michelle Levey
Saturday, September 12th & Sunday the 13th | 10a to 4p (both days)
Cost: $75 one day | $135 both days
(Vegan lunch included & 10% family discount)

Two of the world’s foremost experts in how our complex lives can be improved through mindfulness practice. They will share their work and new book: Mindfulness, Meditation, and Mind Fitness, promoting change resilience and collective intelligence for healthier minds/bodies/spirits.
You are encouraged to visit their website.

REGISTER ONLINE & PAY ONLINE

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Karen GuzakYoga 101 Series with Karen Guzak
Thursdays, 7 to 8:15p
September 10 thru October 22, 2015
Seven Weeks for only $80 ($64 for new students)

REGISTER & PAY ONLINE


Sierra RedigerYoga 101 Series with Sierra Rediger
Saturdays 11:30a to 12:45p
September 12 thru October 24, 2015
Seven Weeks for only $80 ($64 for new students)

REGISTER & PAY ONLINE