Mind Fitness: Two-day Workshop with Joel and Michelle Levey
Saturday, September 12th & Sunday the 13th | 10a to 4p (both days)
Cost: $75 one day | $135 both days
(Vegan lunch included & 10% family discount)
Two of the world’s foremost experts in how our complex lives can be improved through mindfulness practice. They will share their work and new book: Mindfulness, Meditation, and Mind Fitness, promoting change resilience and collective intelligence for healthier minds/bodies/spirits.
You are encouraged to visit their website.
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Yoga 101 Series with Karen Guzak
Thursdays, 7 to 8:15p
September 10 thru October 22, 2015
Seven Weeks for only $80 ($64 for new students)
REGISTER & PAY ONLINE
Yoga 101 Series with Sierra Rediger
Saturdays 11:30a to 12:45p
September 12 thru October 24, 2015
Seven Weeks for only $80 ($64 for new students)
Kids + Adults Yoga with Meg Keys