Summer Indulgence Practice

dawn little torres

Summer Indulgence Practice with Dawn Little Torres
Sunday, July 31 | 1 to 4p
Summer Indulgence Practice Yoga asana is more than merely the physical postures and how they impact the body; yoga rather gives us the ability to transform the self in a multitude of ways; one of which is teaching self-care. Please join Dawn Little Torres and Ashley Bernard McCann for a practice for the senses! This three hour long indulgent therapeutic practice will include meditation, adjustments with healing touch and aromatherapy, followed by a blissful sound bath. Through this variety of modalities, we will create a more impactful practice, capable of healing the body on a multitude of layers. Through regularly clearing the clutter that accumulates in our day to day living we can allow our inner lights to shine.

If you attended this workshop, please don’t be shy about leaving a comment of your experience to help visitors learn about yoga and the studio.

Fountain of Youth, 3/20

Tapping Into the Fountain of Youth
with Dawn Little Torres
Sunday, March 20, 2016, 1 to 4p
Learn both ancient and modern techniques from the traditions of Yoga, Ayurveda, and Western wisdom to help you look and feel as vital, healthy, energetic and sexy as possible at any age. We will be incorporating an asana practice specific to activating the anti-aging benefits of yoga.

If you attended this workshop, please consider leaving a comment below about your experience. Thanks!

Partner Yoga, Sunday, 2/21

Partner Yoga with Siri and Jess
Sunday, February 21, 2016 | 1 to 4p
Come alone or with a partner and explore the many playful possibilities in Partner Yoga. A number of yoga poses are enhanced using the reciprocal strengths of a partner. 10% family discount.
Cost: $45
REGISTER & PAY ONLINE
Pre-registration recommended, and stay for the potluck afterwards (4 to 5p).