Tai Chi, Yoga 101 and 102 Beginning This Week

Warner BlakeTAI CHI with Warner Blake
Saturdays, January 12 to February 23, 2013
11:30-12:30p | Cost: $80 for 7 weeks

Learn the 24 forms of Tai Chi Chuan (Yang Style), three to four forms at a time over the seven week class period. Easy. Be ready for Free Tai Chi at the River come summer!

sign-upPre-registration is required,
8 students minimum

Links to sign up for Yoga 101 and 102 Series Classes are here.

Yoga 101 and 102

Beginner Yoga 101, begins Tuesday evenings, 6:45p, October 26th.

Click to learn more
Dorrinda Carlson

This is a perfect class for those who want a gentle, fun, and structured
introduction to yoga and it’s many benefits. Dorrinda Carlson has been inspiring
many students to start this healing and healthful practice of yoga.
New students get a 30% discount — only seven weeks for $56!
Only a few spaces remain — register and pay online HERE.

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Yoga 102, begins Thursday evenings, 6:45p, October 28th.

Karen leading 'Boat Pose'

Karen Guzak, senior teacher and owner of Yoga Circle Studio, leads a slightly more advanced seven week series. This class that will
deepen your understanding of yoga — the poses, the breath-work, and the philosophy — all geared to create a steady mind and a more joyful life. Students may take both the Beginner 101 and Yoga 102, as these two classes are complimentary. The cost is $80 for seven weeks. Register and pay online HERE.

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