707 Pine Avenue, Snohomish, Washington | 360.568.1000
Peaceful Mind, Open Heart, Shining Spirit
with Dr. Joel and Michelle Levey
Sunday, February 3, 2013 | 1-4p | $50
Learn practical skills to create more inner peace and mindfulness. We are blessed to have these world famous teachers and authors come to enlighten and enliven us so we can experience more wisdom, more balance, more joy in our lives.
If you attended this popular workshop, Thanks!
Please don’t be shy about leaving a comment below.
HORMONAL BALANCE with Sarah Johnston
Sunday, January 20, 2013 | 1-4p | Cost: $40
Yoga can be a nurturing and healing practice when that is your intention. Many of the poses can help restore hormonal and nervous system balance. Especially effective are the head-below-heart poses. Working gentle inversions and restorative poses will prove beneficial…you will feel so good after this class! Appropriate for all levels, including beginners.
And Thanks to Laura for her comment below; please don’t be shy about adding yours!
TAI CHI with Warner Blake
Saturdays, January 12 to February 23, 2013
11:30-12:30p | Cost: $80 for 7 weeks
Learn the 24 forms of Tai Chi Chuan (Yang Style), three to four forms at a time over the seven week class period. Easy. Be ready for Free Tai Chi at the River come summer!
Pre-registration is required,
8 students minimum
Links to sign up for Yoga 101 and 102 Series Classes are here.