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Body Image Yoga This Weekend!

Dorothy MeyerBODY IMAGE AND YOGA
with Dorothy Meyer
Sunday June 9, 2013 | 1-4p | $40
We know that yoga makes our bodies stronger and more flexible, but we are much more than the image we see in the mirror. Learn the yogic approach to levels of energy in the mind/body and encounter our attachments to our own ideas of who we are. Move through and beyond the familiar to new levels of acceptance and love of the amazing beings that we are. The workshop will be a combination of discussion, posture, and meditation.

If you attended Dorothy’s workshop, please consider leaving a note about your experience.

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Working the Wall, Sunday, May 19th at 1p

Theresa ElliottWORKING THE WALL with Theresa Elliott
Sunday May 19, 2013 | 1-4p | $50
Enjoy working with this master teacher as she reveals the tricks and pleasures of wall yoga. She is a teacher of teachers, but even beginners will find the support of the wall beneficial. Countless poses are facilitated with straps and leverage that helps hold body weight to deepen stretches. As well, the wall itself is a great teacher for alignment and stability. Limit of 25 people.

But Wait! There’s more:

Sound_Healing_Yoga_Circle_2013

If you attended one of these events please leave a comment below. Thanks!