Shoko Zama began her study of Taiji and Qigong in Japan in 1980. She moved to Seattle in 1988 and met Madame Gao Fu in 1989, starting to study Chen Style Taiji with her. After she met Master Feng ZiQiang in 2000, he prompted her to study Hunyuan Chen Style in depth. Shoko has taught at Bellevue Community College for 13 years and has been teaching at the Taoist Studies Institute for 20 years. She also had studied Alexander Technique since 1989 and is an ATI-certified Alexander Technique teacher. She brings her unique skill of combining those two modalities to help students understand Taiji principles.
Sweetness of Release
The Sweetness of Release
with Nan Clute
Sunday, February 19 | 1 to 4p
Explore hip openers and feel a lightness of being and a loosening of stress. Hips have a great range of motion – see where yours go.
If you attended this workshop with Nan, please don’t be shy letting others know about your experience with a comment.
Happy New Year 2017!
with Suzanne Silvermoon
Sunday, January 22 | 1 to 4p
Plan your life, assisting in self discovery leading to spiritual intentions and life goals. Yoga calls us home to ourselves.
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Why not start out the New Year with one of our popular Series Classes:
Spaces are filling fast, with still room in the Friday series, Yoga for PTSD.
Emotional Health Yoga with Elizabeth Gray
Wednesdays 1p-2:30p for seven weeks: January 18 – March 1
SIGN-UP ONLINE
101 Yoga Series with Tawnya Axelson
Thursdays 7p-8:30p for seven weeks: January 18 – March 2
SIGN-UP ONLINE
Yoga for PTSD with Suzanne Silvermoon
Fridays 8a-9:15a for seven weeks: January 20-March 3
SIGN-UP ONLINE
With Warm Wishes and Gratitude for All Our Yogis in the New Year!