Sage Women’s Series Begins January 20th


Sage Woman Series
with Suzanne Silvermoon & Asmita Runge
An Eight Week Series beginning Sunday, January 20, 5-7p
then on Sundays, 5-7: 1/27, 2/10
(6-8p Round Table Discussion with Ayurvedic Meal), 2/17, 2/24, 3/3, 3/17, ending March 24.

The Sage Woman Series will meet the unique challenges of women transitioning from the Mother stage to the Master stage of life. Participants will learn to implement specific tools drawn from the ancient traditions of Yoga and Ayurveda. These tools will help navigation of the varied, body/mind/spirit challenges of this grand transition of a woman’s life to cultivate wellness, empowerment, and creativity.

Cost: $300 for 8 weeks, 16 hours
Register & Pay Online

Intro to Meditation, Sunday, 11/19

tawnya alexson
Tawnya Alexson
Cultivate Peace Within:
Intro to Meditation

with Tawnya Axelson
Sunday, November 19 | 1 to 4p
Explore aspects of meditation that bring benefit: inner peace, acceptance, compassion, harmony, and awakening to the true nature of the self.
Cost: $45

Even Yoga has a Wall!

Yoga on the Wall: How to Build a Deeper Pose
with Dorothy Meyer
Sunday, September 24 | 1 to 4p
Come to the wall to explore some of the fundamentals of alignment while enjoying the support that helps us build stability in our practice.