Rhythmically flex and strengthen the muscles of the belly and back; coordinate this with the breath and you are doing Kundalini yoga. This enjoyable form of yoga increases your inherent life energy, focuses the mind on the feelings in the body,helps burn calories, and supports you in becoming leaner and lighter.
Sunday, January 23rd, 1-4p
Recommended for all levels — $40
Register and Pay Online
Our Fifth Annual Candlelight Walk alongside the Snohomish River was the best attended yet — bringing out entire families, (including the dogs), carolers, even a full moon! The winter solstice marks the beginning of longer days, and the returning light is a cause for celebration with its promise of new growth.
And the New Year means a new schedule of classes at Yoga Circle Studio, which you will receive soon in the mail. New to these pages is that the Class Schedule now links directly with the MindBody program — allowing you to select, register and pay for a class all in one step. Why not give a try right now?
Our studio is warm, and a beautiful space to practice the healing art of yoga. We continually strive to make yoga more accessible and beneficial to you — with our teaching, our website, and monthly newsletters — and we are most grateful for your continued support.
And many thanks to all who helped prepare and light the luminaries to mark the way for Snohomish’s unique community gathering. You may view a 24 image slideshow HERE, and please leave a comment about your experience walking the Riverfront Trail on the winter solstice.