Workshops & Events

Karen Guzak
Karen Guzak

Meditation with Karen Guzak
Sunday, December 16 | 1 to 4p
Learn an overview of various meditation styles with an emphasis on deepening awareness and calming the mind. Utilize the breath as an anchor. Gentle yoga poses will enliven the practice.
Cost: $45
Pre-registration recommended, and stay for the potluck afterwards (4 to 5p).

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