Events 2019

Yoga for the Back
with Donna Acuna
Sunday, September 29, 1-4p.
The focus on back issues, including scoliosis. Practice postures that will elongate and balance the spine using props.
Students are welcome to bring copies of x-rays of their spines.
Cost: $45
Register & Pay Online
(Stay for a POTLUCK after from 4 to 5 pm.)

. . .

Suzanne Silvermoon
Spice Up Your Life
with Suzanne Silvermoon
Sunday, October 13, 1-4p.
Ayurveda, the sister science to yoga, helps you explore your own body type and learn how to use unique spice blends called “Churna” to turn your food into medicine specifically for balance in your life. Everyone will come away with their own unique spice blend to take home.
Cost: $55
Register & Pay Online
(Stay for a POTLUCK after from 4 to 5 pm.)

. . .

Seasonal Creative Yoga Workshop #2 Autumn Transitions
with Bev Anderson
Sunday, November 3, 1-4p.
This workshop will inspire students to use yoga with movement, visual, musical and language arts to explore in more depth the body-mind-spirit integration.
Cost: $45
Register & Pay Online
(Stay for a POTLUCK after from 4 to 5 pm.)

. . .

Yoga Meditations and Aromatherapy
with Cobi Seslar
Sunday, November 17, 1-4p.
The student will be guided in a nurturing yoga practice while Dawn Behm offers specialty aromatherapy to assist in deeper more powerful breathwork, and enhanced relaxation.
Cost: $45
Register & Pay Online
(Stay for a POTLUCK after from 4 to 5 pm.)

. . .

Yoga Psychology Based on the Yoga Sutras
with Cobi Seslar
Sunday, December 1, 1-4p.
Combining Yoga Philosophy and western psychology explore deep aspects of yourself through a nurturing yoga practice and discussion of the wisdom principles.
Cost: $45
Register & Pay Online
(Stay for a POTLUCK after from 4 to 5 pm.)

. . .