Ali took her first Yoga class in 1995 when she was pregnant with her son. Since then, her practice has changed, challenged, and nurtured her much in the same way parenthood has. For Ali, yoga has been a solid friend to journey with. The spiritual, physical, and mental benefits continue to be immeasurable, and she is grateful to have the opportunity to teach yoga, allowing others to also benefit. Ali is a 2012 graduate of Twist Yoga’s Teacher Training with Heather Falkin.
She is currently working on her 500-hour certification. She is a lover of learning and takes yoga classes wherever she happens to be in the world, considering them a considerable part of all her travel experiences. She has a passion for restorative yoga, slow flow practices, and sound vibrations. Ali has been teaching High School for 20 years, where she continues to incorporate mindfulness practices into her teaching. Through teaching yoga and high school, she sincerely hopes to provide her students with tools to become calmer, stronger, more confident, and more content.
Ali Eden