Yin Yoga with Zack and Mariam Matheson

Zach Matheson

Zach Matheson

Sunday January 29, 2012. | 1-4p

Yin Yoga is the practice of exercising deep muscle, fascia, and bone tissue in the body in long held meditative poses. This will be a great chance to explore yin poses while working with these nationally recognized teachers, Zach and Mariam are traveling the country teaching Paul Griley’s yin style of yoga. Learn more at their website. Cost: $45 (all levels)

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