Yoga 101& Yoga for Women Classes begin this week

Series Class:
Sarah JohnstonYOGA 101 with Sarah Johnston
Tuesdays, March 4 – April 15, 2014
7-8:15p | Cost: $80 for 7 weeks

These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction.

sign-upNew students get 25% off,
pre-registration is required, 8 students minimum

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Series Class:
YOGA for Women with Sarah Johnston
Thursdays, March 6 – April 17, 2014
7-8:15p | Cost: $80 for 7 weeks

This is a deeply nourishing sequenced series of classes that will explore hormonal balance and encourage self care. This is a class appropriate for all levels. (Individual poses learned are combined in animation above for promotional purposes only.)

sign-upPre-registration is required, 8 students minimum

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Series Class:
Karen GuzakBEGINNER YOGA 101 with Karen Guzak
Fridays, March 7 – April 18, 2014
5:30-6:45p| Cost: $80 for 7 weeks

These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction.

sign-upNew students get 25% off,
pre-registration is required, 8 students minimum

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