Restorative Yoga, Sunday, December 2nd, 1-4p

Restorative Poses with Dorothy Meyer Click Here to download a printer friendly copy of the poses pictured above.

You are invited to join Dorothy Meyer, Sunday, December 2nd, from 1 to 4p for her popular workshop on Restorative Yoga. Allow yourself to be guided through extra gentle postures to help quiet the mind and restore equanimity. This class is appropriate for prenatal, postnatal, recovery from injury or illness and for anyone interested in a restorative and healing approach to their yoga practice. Experience restorative poses that cultivate inner peace and a deep sense of renewal.

Cost is only $40.00 and space is limited. Register and Pay Online