A Short Sun Salutation for September by Dorrinda

Fall means “back-to-school” — a busy time for the teachers as well as students. No exception here. Yoga Circle Studio owner Karen and senior teacher Dorrinda spent an afternoon photographing the basic yoga poses in order to create a new illustrated curriculum for their popular classes Yoga 101 and 102.

Dorrinda Carlson Dorrinda’s Beginner Yoga 101 class is offered Tuesdays, 7-8:15p, for seven weeks beginning September 10th. All of the Beginner Yoga classes are only $80 for 7 weeks — and New students to the 101 classess get a 25% discount! (Contact Karen for details and the discount.)

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Karen Guzak Karen’s Beginner Yoga 102 class is offered on Thursdays, 7-8:15p, for seven weeks beginning September 12th.
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And Karen offers Beginner Yoga 101 class on Fridays, 5:30-6:45p, for seven weeks beginning September 13th.
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And coming up Sunday, September 8th:

Wisdom and Wellness
with Dr. Joel and Michelle Levey
Sunday | September 8, 2013 | 1-4p | Cost: $50
Developing our wellness is vital to our success as thriving individuals, organizations, and communities. Moving toward wellness is largely a choice and is informed by the depth or our wisdom and caring, more than by mere knowledge. Our unique approach to Wisdom and Wellness is based on the vital integration of three dimensions: Coherence of Mind; Integration of Brain; and Attunement in the Field of Social Relationships. Health of the body is supported by yoga. Visit the Levey Website.

Open to all levels, please register ahead and stay for the potluck.sign-up

Posted in Classes, Events
  • Rebecca Rose

    Hi Karen, I just took the 8am class this morning finally for the first time. It feels so good to do yoga first thing in the morning and still have time for a full day of work (or play!). Please consider having more classes at this time <3 Thanks to all the wonderful teachers at Yoga Circle! 🙂

    Rebecca Rose, Sky Valley Healing Arts – A Wellness Center

Hello!

Karen's Welcome

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