WORKING THE WALL with Theresa Elliott
Sunday May 19, 2013 | 1-4p | $50
Enjoy working with this master teacher as she reveals the tricks and pleasures of wall yoga. She is a teacher of teachers, but even beginners will find the support of the wall beneficial. Countless poses are facilitated with straps and leverage that helps hold body weight to deepen stretches. As well, the wall itself is a great teacher for alignment and stability. Limit of 25 people.
All Levels are welcome; please register ahead; and stay for a potluck
But Wait! There’s more:
SOUND HEALING with Kristen and Amitabhan
Saturday May 18, 2013 | 7-9p | $20 Suggested Contribution
Save Your Place and Pay Online
Paul MacNaughton introduced Meditation Classes to Yoga Circle Studio several years ago. He also helped Karen with a class explaining the “Eight Limbs of Yoga,” and he would step in to teach a class when needed.
His story of living with bone cancer is in the Herald today, “Practicing yoga keeps his focus on life” — which we encourage you to read.
A concert to help pay medical expenses for Paul will be held at 7:30 p.m. Saturday at the Evergreen Unitarian Universalist Fellowship, 1607 Fourth St., Marysville. Performing will be the local group Real Folk.
Suggested donation is $10-$20.”
And at the Studio, we will will have a container for contributions, located under Karen’s painting.
MAKING THE MAT A MANLY PLACE
with Brian Dotson
Sunday, April 28, 2013 | 1-4p | Cost: $40
Validate and celebrate a man’s approach to this mind/body practice. Typically men are physically strong, with tight muscles and joints, and often hold old injuries. Yoga can help in healing while accepting the challenges of practice and letting go of the need to compete and/or push through pain. Brian is a firefighter, and experienced Reiki and QiGong practitioner– a real guy’s guy. www.eightfoldarts.com
If you attended Brian’s workshop please “man-up” (as Larry did) and leave a comment below. Thanks!