Elizabeth Rainey, Sunday, October 5, 1-4p

by YogaCircleWebTeam on September 28, 2014 · 0 comments

Elizabeth RaineyEarth and Sky:
Finding Home and Exploring the Wilds
with Elizabeth Rainey
Sunday, October 5, 2014 | 1-4p
Cost: $50

Part of what allows us to take risks and explore new territory is to know where we currently are; our context. This information gifts us with awareness and backing to move forward and meet the world from a nourished and steady place. This afternoon we will explore our orientation to the earth and the sky and see what possibilities open up for us in standing, walking, and balance poses. All levels.
Click to Register & Pay OnlinePre-registration is required and stay for the potluck

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Levey Workshop in 2012

Video: “Living in Balance” Workshop

by YogaCircleWebTeam on September 15, 2014 · 0 comments

Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com.
Remember, all are invited to stay for the potluck following the Sunday Workshops.

Hope you enjoy this short clip … if you attended this fascinating workshop, please don’t be shy about leaving a comment below about your experience.

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Karen Guzak Welcomes You

Karen says: “Embrace September!”

by YogaCircleWebTeam on August 4, 2014 · 0 comments

It’s not too soon to sign up for Workshops and the Beginner Yoga 101 Series classes.

For example, Sarah Johnston’s Beginner Yoga 101 is offered on Tuesday evenings at 7p. beginning September 9th, running to October 21st – only $80 for seven classes — IN SESSION NOW!

Karen’s Beginner 101 Yoga Series is offered on Friday evenings at 5:30p beginning September 12th and running to October 24th — same fantastic low price — unless this is your first class at Yoga Circle Studio, the cost is 20% lower. IN SESSION NOW!

And on September 14th, from 1 to 4p. we are offering for the first time an Introduction to the healing energies of Qigong taught by Leah Anderson, Medical Qiqong Practitioner practicing at Sky Valley Healing Arts. If you would like to know more about this workshop, please contact Leah at her website: QiSisters.com

And there’s more:
Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com — or perhaps you are ready to sign-up now. Remember, all are invited to stay for the potluck following the Sunday Workshops.

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Fall Workshops Posted and a Blog Blooms!

June 13, 2014
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What does Qigong Exercises, Living in Balance, Finding Home in the Wilds, Sound Healing, the Art and Heart of Presence, and Partner Yoga have in common? They are all tiles of our Sunday Workshops to be offered this fall, beginning in September. A nice mix of something new and more from our favorite teachers. Check […]

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Musings on Turning 75!

May 26, 2014

When I turned 50 and my cranky body was calling to me to do something different — I started taking yoga classes. The mind-full body work, the steadiness of attention, and the wisdom I found was like coming home. Then, at 60 I found so much value in the many benefits, so started teacher training […]

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Video: Yin Yoga Workshop, Sunday, May 25, 1-4p

May 12, 2014

Yin Yoga with Shelly Dorland Sunday, May 25, 2014 | 1-4p | Cost: $40 Yin Yoga is the practice of exercising deep muscle, fascia, and bone tissue in the body in long held meditative poses. Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and […]

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Focus on Core, Sunday, April 27, 1-4p

March 31, 2014
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Focus on Core: Strength, Mobility & Safety with Sarah Johnston & Candace McKenna Sunday, April 27, 2014 | 1-4p | Cost: $40 The muscles which support the sacroiliac joint, lower back and spine are the muscles of our Core, or naval center. This workshop will focus on asanas which help us locate our primary (psoas) […]

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Singing Bowls, Saturday, 3/29, 7-9p

March 24, 2014

Sound Healing with Kristen Rubis Saturday, March 29, 2014 | 7-9p | Cost: $20 Join us for a special event. Settled in with very gentle yoga poses to prepare you for a deeply nourishing evening of breath work, meditation, and sacred sound healing. Kristen performs healing sound through Tibetan and crystal quartz singling bowls and […]

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Yoga Nidra with Kara Keating

March 10, 2014
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Yoga Nidra | Awaken and Dream Sunday, March 16, 2014 | 1-4p | Cost: $40 The practice of yoga nidra brings the mind and the heart, the conscious and sub-conscious into harmony. Often when we intend to make positive changes in our life, we self-sabotage and end up on a veritable hamster wheel of samsara […]

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Yoga 101& Yoga for Women Classes begin this week

March 3, 2014
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Series Class: YOGA 101 with Sarah Johnston Tuesdays, March 4 – April 15, 2014 7-8:15p | Cost: $80 for 7 weeks These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction. New students get 25% off, pre-registration is required, 8 students minimum . […]

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