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Easy Kundalini, Sunday, February 8, 1-4p

by YogaCircleWebTeam on January 26, 2015 · 0 comments

Easy Kundalini Yoga with Karen Guzak
Sunday, February 8, 2015 | 1-4p
Cost: $45

Rhythmically flex and strengthen the muscles of the belly and back; coordinate this with the breath and you are doing Kundalini yoga. Feel better all over. All levels. Recommended especially for beginners.

Click to Register & Pay OnlinePre-registration is required and stay for the potluck.

NEW: At 5p join Bill Pfleging and friends for a Kirtan call and response musical event.
Click to Register & Pay Online For the Kirtan — $10 suggested donation.

Save the Dates:
Future Kirtan only events are scheduled for Saturday, April 4th and Saturday, June 20, 2015.

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Wilson

Yoga for Athletes, Sunday, January 25, 1-4p

by YogaCircleWebTeam on January 13, 2015 · 0 comments

Siri LarsonYoga for Athletes with Siri Larson
RESCHEDULED: Sunday, January 25, 2015 | 1-4p
Cost: $45

Explore yoga poses that stretch, strengthen and enhance your athletic endeavors – running, cycling, hiking, swimming. Even your golf and tennis benefit. All levels welcome.
Click to Register & Pay OnlinePre-registration is required for the workshop and stay for the potluck and Kirtan

NEW: At 5p join Bill Pfleging and friends for a Kirtan call and response musical event.
Click to Register & Pay Online For the Kirtan — $10 suggested donation.

Photo credit: Yoga Journal

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New Year: New Classes!

by YogaCircleWebTeam on December 29, 2014 · 0 comments

Beginning Friday January 2nd, 5:30p
DROP IN: Fridays, 5:30-6:45p
Explore Ashtanga Yoga with Holly Menzies

Beginning Tuesday, January 6th, 6:30-7:45a
DROP IN: Tuesday & Thursdays, 6:30a
Tai Chi Yoga with Warner Blake

Beginning Tuesday, January 6th, 4p
DROP IN: Tuesdays & Thursdays, 4-5:15p
Yoga Fitness with Siri Larson

Beginning Tuesday, January 13th, 7p
SERIES: Tuesday for seven weeks, 7-8:15p
Yoga 101 with Sarah Johnston

Beginning Wednesday, January 14th, 1p
SERIES: Wednesdays for seven weeks, 1-2:30p
Yoga Basics with Elizabeth Gray

Beginning Thursday, January 15th,7p
SERIES: Thursdays for seven weeks, 7-8:15p
Yoga 101 with Karen Guzak

Follow this link to download the new class schedule.

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Winter Solstice Doings

November 28, 2014
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Thanks to all who helped give the Snohomish community another fantastic Candlelight Solstice Walk Alongside the Snohomish River — Our Ninth! A job well done. Both photos above are by Izzy — Thanks! After Christmas Restorative with Karen Guzak Friday, December 26, 2014 | 12-1:30p Cost: Food Bank Donation Rest and renew after the holidays […]

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Partner Yoga, Sunday, 11/16, 1-4p

November 10, 2014
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Partner Yoga with Siri Larson and Jess Frank Sunday, November 16, 2014 | 1-4p Cost: $40 A lighthearted exploration of sharing mental, emotional, and physical space with a partner – or find a partner when you arrive. Discover new delights in your yoga. All levels. If you attended this workshop, please consider leaving a comment […]

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The Art & Heart of Presence, Sunday, 11/2, 1-4p

October 27, 2014

The Art and Heart of Presence with Roy Holman Sunday, November 2, 2014 | 1-4p Cost: $40 Learn the value of presence and how to practice it in daily life. Find the heart of joy while making meditation a part of daily life. All levels, especially beginners.  If you attended Roy’s workshop, please share your experience […]

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Sound Healing Concert, Saturday, 10/25, 7-9p

October 20, 2014

Sound Healing Concert with Kristen Rubis Saturday, October 25, 2014 | 7-9p Cost: $20 A deeply relaxing evening of very gentle yoya poses, meditation and sacred healing singing bowls. If you were among the many who attended Kristen’s concert, please leave a comment below about your experience. Thanks!

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Video: Introduction to Ashtanga Yoga

September 28, 2014

Introduction to Ashtanga Primary Series with Holly Menzies Sunday, October 19, 2014 | 1-4p Cost: $40 Join Holly Menzies, a certified Ashtanga yoga teacher to explore the primary series. The postures give the body a new shape and allow us to excel beyond our limitations. Thereby the physical practice symbolizes our spiritual way: the willingness […]

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Video: “Living in Balance” Workshop

September 15, 2014
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Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com. Remember, all are invited to stay for the potluck following the Sunday Workshops. Hope […]

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Karen says: “Embrace September!”

August 4, 2014
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It’s not too soon to sign up for Workshops and the Beginner Yoga 101 Series classes. For example, Sarah Johnston’s Beginner Yoga 101 is offered on Tuesday evenings at 7p. beginning September 9th, running to October 21st – only $80 for seven classes — IN SESSION NOW! Karen’s Beginner 101 Yoga Series is offered on […]

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