Levey Workshop in 2012

“Living in Balance” Workshop

by YogaCircleWebTeam on September 15, 2014 · 0 comments

Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com — or perhaps you are ready to sign-up now.
Remember, all are invited to stay for the potluck following the Sunday Workshops.

Checkout this favorite Levey Workshop from 2012 that includes a short video.

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Karen Guzak Welcomes You

Karen says: “Embrace September!”

by YogaCircleWebTeam on August 4, 2014 · 0 comments

It’s not too soon to sign up for Workshops and the Beginner Yoga 101 Series classes.

For example, Sarah Johnston’s Beginner Yoga 101 is offered on Tuesday evenings at 7p. beginning September 9th, running to October 21st – only $80 for seven classes — IN SESSION NOW!

Karen’s Beginner 101 Yoga Series is offered on Friday evenings at 5:30p beginning September 12th and running to October 24th — same fantastic low price — unless this is your first class at Yoga Circle Studio, the cost is 20% lower. IN SESSION NOW!

And on September 14th, from 1 to 4p. we are offering for the first time an Introduction to the healing energies of Qigong taught by Leah Anderson, Medical Qiqong Practitioner practicing at Sky Valley Healing Arts. If you would like to know more about this workshop, please contact Leah at her website: QiSisters.com

And there’s more:
Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com — or perhaps you are ready to sign-up now. Remember, all are invited to stay for the potluck following the Sunday Workshops.

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Blog: Circling the Mat

Fall Workshops Posted and a Blog Blooms!

by YogaCircleWebTeam on June 13, 2014 · 0 comments

What does Qigong Exercises, Living in Balance, Finding Home in the Wilds, Sound Healing, the Art and Heart of Presence, and Partner Yoga have in common? They are all tiles of our Sunday Workshops to be offered this fall, beginning in September. A nice mix of something new and more from our favorite teachers. Check it all out on the Workshop page which begins with an invitation to learn Tai Chi this summer … for free!

We are so happy to announce a Yoga Circle Studio Blog called “Circling the Mat” written my a five year yoga student who goes only by her first name “Donna” — and who confesses that “she may have been your klutzy neighbor on the mat.”

Check it out – let’s get a conversation going.

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Musings on Turning 75!

May 26, 2014

When I turned 50 and my cranky body was calling to me to do something different — I started taking yoga classes. The mind-full body work, the steadiness of attention, and the wisdom I found was like coming home. Then, at 60 I found so much value in the many benefits, so started teacher training […]

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Video: Yin Yoga Workshop, Sunday, May 25, 1-4p

May 12, 2014

Yin Yoga with Shelly Dorland Sunday, May 25, 2014 | 1-4p | Cost: $40 Yin Yoga is the practice of exercising deep muscle, fascia, and bone tissue in the body in long held meditative poses. Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and […]

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Focus on Core, Sunday, April 27, 1-4p

March 31, 2014
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Focus on Core: Strength, Mobility & Safety with Sarah Johnston & Candace McKenna Sunday, April 27, 2014 | 1-4p | Cost: $40 The muscles which support the sacroiliac joint, lower back and spine are the muscles of our Core, or naval center. This workshop will focus on asanas which help us locate our primary (psoas) […]

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Singing Bowls, Saturday, 3/29, 7-9p

March 24, 2014

Sound Healing with Kristen Rubis Saturday, March 29, 2014 | 7-9p | Cost: $20 Join us for a special event. Settled in with very gentle yoga poses to prepare you for a deeply nourishing evening of breath work, meditation, and sacred sound healing. Kristen performs healing sound through Tibetan and crystal quartz singling bowls and […]

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Yoga Nidra with Kara Keating

March 10, 2014
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Yoga Nidra | Awaken and Dream Sunday, March 16, 2014 | 1-4p | Cost: $40 The practice of yoga nidra brings the mind and the heart, the conscious and sub-conscious into harmony. Often when we intend to make positive changes in our life, we self-sabotage and end up on a veritable hamster wheel of samsara […]

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Yoga 101& Yoga for Women Classes begin this week

March 3, 2014
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Series Class: YOGA 101 with Sarah Johnston Tuesdays, March 4 – April 15, 2014 7-8:15p | Cost: $80 for 7 weeks These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction. New students get 25% off, pre-registration is required, 8 students minimum . […]

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Reflect Your Best Self with a Yoga Class

January 7, 2014
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Slow Yoga with Roy Holman Sunday, February 23, 2014 | 1-4p | Cost: $40 “SloYo” is just that, yoga done slowly, mindfully and breathfully. We begin slow and easy then progress into stronger poses, while still moving easily, following the flow of our breath and body. Then we take the body deeper into longer holds […]

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